Environmental Impact: Making Informed Sun Protection Choices
We strongly advocate for BOTH sunscreen and UPF clothing. This guide helps you make informed choices about complete sun protection while being environmentally conscious.
Understanding the Balance
Based on American Academy of Dermatology guidelines:
- Sunscreen is essential for preventing skin damage
- No single solution provides complete protection
- A combined approach is most effective: sunscreen + sun protective clothing & accessories + seeking shade
- Both UPF clothing and sunscreen have their place
- We suggest reading the AAD’s article “Is sunscreen safe?”
The Environmental Discussion
Why has sunscreen gained environmental attention in recent years?
- Some ingredients affect marine ecosystems: here is a study on the environmental impact
- Sunscreen washes off when you swim and through wastewater runoff: an estimated 14,000 tons of sunscreen enter the oceans every year
- Growing research on reef impacts can be found here
- How can I help? Use an oxybenzone- and octinoxate-free sunscreen when needed. Mineral sunscreens that use titanium dioxide or zinc oxide can be a good choice.
Smart Protection Strategy
1. Primary Protection
- UPF clothing for consistent coverage
- Hats, sunglasses and shade structures
- Use the sunscreen you really need on exposed skin. The Skin Cancer Foundation recommends about a shot glass (two tablespoons) for the exposed areas of the face and body, and a nickel-sized dollop for the face alone.
2. Targeted Sunscreen Use
- Essential for exposed areas
- Choose reef-friendly formulas when possible
- Apply properly for maximum effectiveness
3. Combined Approach
- UPF clothing reduces how much sunscreen you need
- Sunscreen for uncovered areas
- Both work together for optimal protection
Remember: the goal isn’t to eliminate sunscreen but to use it wisely alongside other protection, for your skin and for the ocean 🌿

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